Have you been looking for an all-natural and enjoyable way to feel better and help you get in shape? Look no further than green tea!Green tea is a type of tea made with the leaves of Camellia sinensis (its scientific name), that has been subjected to minimal oxidation during processing. Green tea was originally found in China and has become associated with many Asian cultures.
It has recently become more widespread and well-known in the West, where black tea is traditionally consumed on a more regular basis. Many varieties of green tea have been cultivated in its native climate. These varieties can differ greatly due to growing conditions, processing techniques and harvesting time.
This simple herb has been enjoyed by the Chinese for hundreds and hundreds of years. The ancients knew that such a simple and noble herb held the key to long life, a positive mood and a healthy body. You, too, can reap the benefits of green tea, an inexpensive, delicious and relaxing health remedy!
Some of the outstanding known benefits of green tea are:
- Reduced body fat
- Increased energy
- Improved concentration and mental sharpness
- Clearer memory
- Higher productivity when focusing on tasks
- Great relaxation tool
- Cleansed system due to rich antioxidant content
- Better sexual energy
- Improved mental focus
- Rids the body of toxins
- Helps your organs function more efficiently
- Increased learning capacity/ability to stay on-task
Check out the latest green teas and green tea supplements on the market and take your physical and mental health to the next level! Here's to feeling great every day.
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